Symptoms and Triggers

Common Asthma Triggers

 If asthma symptoms flare up when you get a cold or the flu, your lungs might not respond as quickly to reliever medications and you might take longer than normal to get better.

Influenza
  • Many people think of influenza as ‘the flu’ and use this term for common illnesses like head colds, but influenza is much more serious.
  • Symptoms can include fever, headache, muscular aches, sore throat and dry cough.
  • The symptoms often begin suddenly and develop quickly – some people describe it like ‘being hit by a truck’.
  • If you think you might have influenza, call your doctor as soon as possible.
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Tips for preventing Cold & Flu
  • Wash your hands regularly.
  • Keep your hands away from your eyes, nose and mouth – this is where the germs get in.
  • Avoid contact with anyone who’s sick.
  • Cover your nose and mouth when coughing or sneezing.
  • Ask your doctor if you should get vaccination for influenza and/or pneumonia.
What to do if you get sick
  • Follow your written asthma action plan.
  • If you don’t have an asthma action plan, contact your doctor to ask what you should do.
  • Get lots of rest and take care of yourself.
  • Stay home – try to avoid infecting others
  • Seek medical help straight away if your symptoms are severe or rapidly getting worse.
  • Antibiotics are not recommended for treating viral respiratory infections like the common cold.

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Useful tips on how to manage the most common asthma triggers: