Common Asthma Triggers
If asthma symptoms flare up when you get a cold or the flu, your lungs might not respond as quickly to reliever medications and you might take longer than normal to get better.
Influenza- Many people think of influenza as ‘the flu’ and use this term for common illnesses like head colds, but influenza is much more serious.
- Symptoms can include fever, headache, muscular aches, sore throat and dry cough.
- The symptoms often begin suddenly and develop quickly – some people describe it like ‘being hit by a truck’.
- If you think you might have influenza, call your doctor as soon as possible.
Tips for preventing Cold & Flu- Wash your hands regularly.
- Keep your hands away from your eyes, nose and mouth – this is where the germs get in.
- Avoid contact with anyone who’s sick.
- Cover your nose and mouth when coughing or sneezing.
- Ask your doctor if you should get vaccination for influenza and/or pneumonia.
What to do if you get sick- Follow your written asthma action plan.
- If you don’t have an asthma action plan, contact your doctor to ask what you should do.
- Get lots of rest and take care of yourself.
- Stay home – try to avoid infecting others
- Seek medical help straight away if your symptoms are severe or rapidly getting worse.
- Antibiotics are not recommended for treating viral respiratory infections like the common cold.
Useful tips on how to manage the most common asthma triggers: